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Holistic choices

Holistic lifestyle choices resonate with me.

We all share the same beautiful planet and we have but one amazing body. It makes sense to take responsibility for both and live with joy.

I am a yogini and devotee of everything that helps us shine. My life is a constant treasure-hunt for useful healing wisdom, mindful exercise and contemplative practises. I share what I learn in original tailored experiences through private and corporate sessions, and my blog.

Contact me to know more.

I find the healthier I become, physically, mentally, emotionally and spiritually, the more positive my choices are. It’s a self-perpetuating cycle.

Share my journey…

"Kate is a caring, sensitive person, who is interested in serving others.”

– Eve Grzybowski, Senior Yoga Teacher & ‘Yoga Suits Her’ Blogger