Everyone has their ‘thing’ in life. People tell me I make them feel calm. For 17 years my aim has been to inspire and encourage people to unwind and get grounded, to reconnect to their body and deal with stress in a flexible way. For the methods I share & session options, click on VINI-YOGA in picture menu bar.
I have assisted Qantas, HSBC, Caterpillar (CAT) and other large organizations recognize diversification prospects and services within the new niche ‘wellness’ market; My in-flight yoga series for Qantas was a world-first concept and led to the creation of the airlines mind/body strategy that included Qantas Comfort Zone – an airline channel devoted to well-being.
PLAY > QANTAS COMFORT ZONE trailer in picture menu bar
“Kate exhibits a natural radiance which shows her devotion
to a healthy lifestyle”.
– Michael Freedman, former Executive Producer of
Qantas In-flight Entertainment
I hold qualification in Yoga Teaching, Chi Nei Tsang (CNT) and Reiki 1 & 2. I have completed numerous certificate courses in wholistic methodologies and personal development.
Click on ABOUT/yellow HEALTH SMART cover image in picture menu bar for full resume & my back story.
“Kate is a caring, sensitive person who is interested in serving others”
– Eve Grzybowski, Senior Yoga Teacher, Blogger
Everyone is welcome to come along to Wednesday Night Stretch & Relax at 6:30PM. ‘Stretch’ has been held every week for over 10 years in The Rex Centre, Kings Cross/Potts Point. Look for the entrance in the far corner of El Alamein fountain park, there is a kids play-park in front.
“Just wanted to say thanks! Your Wednesday Night Stretch & Relax classes are wonderful and I so look forward to them each week. I have incorporated a lot of the stretches in my workouts and I have really noticed the difference”.
– Sandi Lehman
I have lived a parallel life in the fashion and advertising world working as a model since beginning in 1988. I hope that my continuing to appear in editorial and advertising gives women my age and older recognition and serves to inspire all women to maintain a healthy relationship with themselves. I am represented by Scoop Management.
*Vini-yoga : adapting the teachings of yoga to the individual.
Contact Kate on +61 (0) 419 435 335
or via email: