Having practiced yoga & a range of wholistic healing arts & contemplative practices since adolescence, I share useful methods for reducing stress & thriving in our crazy busy lives. Specializing in private home-visit sessions & customized events, see VINI-YOGA in picture menu for more info.
I have assisted Qantas, HSBC, Caterpillar (CAT) & other large organizations recognize diversification prospects & services within the niche ‘wellness’ market; My Qantas in-flight yoga-fusion series was a world-first concept & lead to the creation of the airlines mind/body strategy that included Qantas Comfort Zone – an airline channel devoted to well-being.
PLAY > Qantas Comfort Zone trailer in picture menu“Kate exhibits a natural radiance which shows her devotion
to a healthy lifestyle”.
– Michael Freedman, former Executive Producer of
Qantas In-flight Entertainment
Along with a Diploma of Yoga Teaching, I hold Practitioner Certification in Chi Nei Tsang (CNT) (Abdomen Massage) & Independent Reiki levels 1 & 2. I have received private tuition & mentorship from some of the world’s leading wholistic practitioners & teachers & have completed numerous certificate courses in wholistic personal development. See ABOUT Health Smart cover in picture menu for employment & training highlights + my back story.
“Kate is a caring, sensitive person who is interested in serving others”
– Eve Grzybowski, Senior Yoga Teacher, Blogger
Everyone is welcome at ‘Wednesday Night Stretch & Relaxation’ 6:30pm in The Rex Centre, Kings Cross/Potts Point. No booking or experience needed, mats supplied, $17, one hour. The Rex Centre is in the far corner of the park with the fountain in the middle of a ‘The Cross’.
“Just wanted to say thanks for your Wednesday night stretch sessions. I really look forward to them each week. I have incorporated many of the stretches into my gym workouts and have really noticed the difference.”
– Sandi Lehman
My parallel life has been working as a fashion & advertising model since 1988. I hope that my continuing to feature in advertising media gives women my age & above recognition & inspires all women to develop & maintain a healthy, positive relationship with themselves. I am represented by Scoop Management.
Contact Kate on +61 (0) 419 435 335
or via email: