Everyone has their ‘thing’ in life; People tell me I make them feel calm.

For 18 years it’s been my thing to teach, inspire and encourage others to breathe, stretch, relax, get grounded and reconnect. I share tools for thriving in our demanding lives. For session options & modality info click on VINI-YOGA in picture menu bar.

I have assisted Qantas, HSBC, Caterpillar (CAT) and other large organizations recognize diversification prospects & services within the new niche ‘wellness’ market; My in-flight yoga fusion series for Qantas was a world-first concept and led to the creation of the airlines mind/body strategy that included Qantas Comfort Zone – an airline channel devoted to well-being.
PLAY > QANTAS COMFORT ZONE trailer in picture menu bar

“Kate exhibits a natural radiance which shows her devotion
to a healthy lifestyle”.
– Michael Freedman, former Executive Producer of
Qantas In-flight Entertainment

Having qualification in Yoga Teaching, Chi Nei Tsang 1(CNT) and Reiki 1 & 2, I have completed numerous certificate courses in wholistic methodologies and personal development.
Click on ABOUT Health Smart cover image in picture menu bar for full resume & my back story.

“Kate is a caring, sensitive person who is interested in serving others”
– Eve Grzybowski, Senior Yoga Teacher, Blogger

This year marks 10 years of Wednesday Night Stretch & Relax, 6:30PM in The Rex Centre, Kings Cross/Potts Point. Everyone is welcome, no booking or experience needed, mats supplied and it’s $17 for the hour.

Entrance to the Rex Centre is in the far corner of the El Alamaine fountain park, there's a kids play-park right outside.

Entrance to the Rex Centre is in the far corner of the
El Alamien fountain park, there’s a kids play-park out front.

“Just wanted to say thanks for your Wednesday night stretch sessions. I really look forward to them each week. I have incorporated many of the stretches into my gym workouts and have really noticed the difference.”
– Sandi Lehman

I have lived a parallel life working as a model for fashion and advertising since beginning way back in 1988! I hope that my continuing to appear in editorial and advertising media gives women my age and above recognition, and serves to inspire all women to develope and maintain a healthy positive relationship with themselves. I am represented by Scoop Management.cropped photo

Contact Kate on +61 (0) 419 435 335
or via email: